:: Freedom to Fly ::

FEAR OF FLYING ?
» Concerned that something may go wrong with the plane?
» Hate turbulence and the changes in the sounds made by the plane?
» Worried about being trapped?
» Worried about not being able to get out?
» Problems with not being in control?
» Afraid of panicking and "losing it"?

Fear of flying is usually not a ‘fear of aeroplanes’ but a fear related to a ‘loss of control’. Individual fears can include heights, turbulence, bad weather, and things happening to the plane, including terrorism, or fears of something happening to the person themselves – worries about claustrophobia, agoraphobia, making a fool of oneself, and having a panic attack are part of this group of fears.

The Freedom to Fly™ programme has a 95% success rate in overcoming flying fears and uses the highly successful and effective cognitive behaviour therapy.

Updates and Information

Exciting new course - click below for further details
'Stress Away in Beautiful Cyprus'
Ideal Christmas Present

New Freedom to Fly Course - Dates to be confirmed
For further details about the course please contact Elaine on 020 8459 3428 or email elaine@freedomtofly.biz

ITT Conference 2008 - Travel Weekly Video Link
Interview with Penny Wilson from Travel Weekly about the Fear of Flying

New books available to buy:
Overcoming Anxiety for Dummies
Written by Elaine Iljon Foreman, Charles H. Elliott, Laura L. Smith

Fly Away Fear: Overcoming your Fear of Flying
Written by Elaine Iljon Foreman and Lucas van Gerwen